get swelled thread
5 posters
Maryland Minis :: General :: Off Topic
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get swelled thread
anyone here go to the gym on a regular?
*NR*mccord- Posts : 152
Join date : 2010-03-03
Age : 34
Re: get swelled thread
what is this place..... gym???
DzMiniz- Posts : 90
Join date : 2010-03-10
Age : 40
Location : Martinsburg, WV
Re: get swelled thread
I do.
Went last night, ran 4 miles and lifted. Went this morning before work, ran 3 miles and lifted.
Just trying to drop LB's and get fit.
Went last night, ran 4 miles and lifted. Went this morning before work, ran 3 miles and lifted.
Just trying to drop LB's and get fit.
Re: get swelled thread
im tryin to gain pounds in muscle lol..tryin not to be the scrony white boy
i usually go about 3 days a week but monday i over did my tricepts and tore somethin so lettin that heal and pick it back up next monday.
you takin any supplements?
i usually go about 3 days a week but monday i over did my tricepts and tore somethin so lettin that heal and pick it back up next monday.
you takin any supplements?
*NR*mccord- Posts : 152
Join date : 2010-03-03
Age : 34
Re: get swelled thread
I've got that p-90X that I'm getting ready to start once the kids sports are done. Hard to find time to do it right now after work and sure as hell am not trying to do it at 4:30 in the morning before work.
MrBarky- Posts : 130
Join date : 2010-03-06
Age : 47
Location : FeltOn DelaWhere
Re: get swelled thread
p90x seems to be very popular. i heard it really works you hard
*NR*mccord- Posts : 152
Join date : 2010-03-03
Age : 34
Re: get swelled thread
yeah I did it the first week I got it the ab workout is crazy painful
MrBarky- Posts : 130
Join date : 2010-03-06
Age : 47
Location : FeltOn DelaWhere
Re: get swelled thread
I watched a few of the p90 vids.
Looks painful, lol
I might give those a try tho
Looks painful, lol
I might give those a try tho
DzMiniz- Posts : 90
Join date : 2010-03-10
Age : 40
Location : Martinsburg, WV
Re: get swelled thread
I'm looking for the p-45x videos,I don't think I'm ready for the 90.
drivewaycustoms- Posts : 96
Join date : 2010-03-04
Age : 50
Location : Waldorf,MD
Maryland Minis :: General :: Off Topic
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